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New Offer

Posted on June 25, 2017 at 12:16 PM

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Refer a friend and get a free training session

Level 4 Specialist in the Management of Low Back Pain

Posted on August 28, 2015 at 10:55 AM

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I'm now Fully Qualified to Level 4 in the Management of Low Back Pain. If your suffering with low back pain and need help please get in touch. Thank You

GP Exercise Referrals

Posted on June 24, 2015 at 11:34 AM

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I am now fully Qualified to Level 3 in GP Exercise Referrals.

I am now able to take on clients with the following conditions: Controlled Stage 1 & 2 Hypertension, Hypercholesterolaemia, Chronic Obstructive Pulmonary Disease, Asthma, Obesity, Diabetes type 1 & 2, Osteoarthritis, Rheumatoid Arthritis, Osteoporosis, Simple Mechanical Back Pain, Depression and Anxiety

Jan Special Offer

Posted on December 29, 2014 at 9:49 AM

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Bring a friend along to train for free, cutting your costs by 50%, until end of January then only £10. extra a session.

Book 3 sessions a week or more and get £5. off every session until end of January

Custom Gym Programmes

Posted on September 5, 2014 at 11:15 AM

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Custom Gym Programme's now available for £30.

Are you a gym member and stuck with what to do when you get there? Do you do the same routine every time? Do you feel like you have reached a plateau?

Gym Programme's need to be changed every 6-8 weeks, have a new programme designed every 6-8 weeks for just £30., These programme's can be printed out or even displayed via your mobile phone!

This is an example of a clients Chest & Bicep Programme - Click Here

Boot Camp

Posted on August 9, 2014 at 6:33 AM

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New Summer Bootcamp now on at Monks Risborough Park, Saturday mornings 9am. Only £5. a session

Skype Personal Training

Posted on June 18, 2014 at 3:01 PM

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Coming soon, Personal Training via Skype - Virtual Training sessions in your own home or any place of your choice, train while your away on your holidays. All you will need is a SKYPE account and a computer/laptop/tablet or even some tv's will have SKYPE built in. Just make sure you have a webcam attached and away you go,