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New Offer

Posted on June 25, 2017 at 12:16 PM Comments comments (12)
Refer a friend and get a free training session
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Level 4 Specialist in the Management of Low Back Pain

Posted on August 28, 2015 at 10:55 AM Comments comments (0)
I'm now Fully Qualified to Level 4 in the Management of Low Back Pain. If your suffering with low back pain and need help please get in touch. Thank You
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GP Exercise Referrals

Posted on June 24, 2015 at 11:34 AM Comments comments (0)
I am now fully Qualified to Level 3 in GP Exercise Referrals.
I am now able to take on clients with the following conditions: Controlled Stage 1 & 2 Hypertension, Hypercholesterolaemia, Chronic Obstructive Pulmonary Disease, Asthma, Obesity, Diabetes type 1 & 2, Osteoarthritis, Rheumatoid Arthritis, Osteoporosis, Simple Mechanical Back Pain, Depression and Anxiety
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Jan Special Offer

Posted on December 29, 2014 at 9:49 AM Comments comments (1)
Bring a friend along to train for free, cutting your costs by 50%, until end of January then only £10. extra a session.
Book 3 sessions a week or more and get £5. off every session until end of January
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Custom Gym Programmes

Posted on September 5, 2014 at 11:15 AM Comments comments (219)
Custom Gym Programme's now available for £30. 
Are you a gym member and stuck with what to do when you get there? Do you do the same routine every time? Do you feel like you have reached a plateau?

Gym Programme's need to be changed every 6-8 weeks, have a new programme designed every 6-8 weeks for just £30., These programme's can be printed out or even displayed via your mobile phone!

This is an example of a clients Chest & Bicep Programme - Click Here
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Boot Camp

Posted on August 9, 2014 at 6:33 AM Comments comments (2)
New Summer Bootcamp now on at Monks Risborough Park, Saturday mornings 9am. Only £5. a session
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Skype Personal Training

Posted on June 18, 2014 at 3:01 PM Comments comments (3)
Coming soon, Personal Training via Skype - Virtual Training sessions in your own home or any place of your choice, train while your away on your holidays. All you will need is a SKYPE account and a computer/laptop/tablet or even some tv's will have SKYPE built in. Just make sure you have a webcam attached and away you go,
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New Offer

Posted on May 22, 2014 at 8:00 AM Comments comments (0)
Bring a friend along to train too for just £10. extra
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New offer available

Posted on May 22, 2014 at 7:58 AM Comments comments (132)
Extend your workout by an extra 30 mins for just £10.
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Jan 14 Special Offer

Posted on January 1, 2014 at 11:01 AM Comments comments (0)
Happy New Year

Free Taster Session!
So why not give it a try!

To Princes Risborough & Surrounding Areas
Please Email me for details
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