Protect yourself and loved ones

​

1-1 Self Defence Techniques Including Punching/Kicking against Pads.

Ju Jutsu

Knife/Guns & Other Weapon defences
Chokes/Strangles/Bear hugs/Wrist grabs and other grabbing attacks.
Defences against punches and kicks using blocking and Ju Jutsu techniques.
Throwing using Judo techniques.
How to land correctly on the floor.
How to use locks to control the attacker
Pressure points to disable attacks.
And much more...

 

 

 

 

 

​